Creating your own personal spiritual practice
Have you studied and learned various spiritual practices, but cannot quite seem to keep them? Some notes on what I have found, and how I work with mine.
1 June 2026
Blog & Resources
Writing, letters & light
Essays from the practice, and letters from the Substack.
Essays
10 January 2022
Signs of a spiritual shift or transformation
Transformation means, quite literally, change. Some unmistakable signs you are moving through a spiritual awakening — and why Pluto so often heralds it.
3 September 2021
How energy work can benefit you
How well your subtle energy is flowing can be felt through the chakras — and gently corrected. What an energetic evaluation reveals, and what comes loose when the body returns to balance.
21 June 2019
An introductory guided meditation
A short grounding meditation that you can read aloud to yourself, or sit with line by line.
Newsletter · Substack
